Recipes

Keto Spicy Garlic Lime Chicken Wings

September 2, 2024  Keto Social Eats Avatar
Keto Spicy Garlic Lime Chicken Wings

Are you ready to elevate your chicken wing game? These Keto Spicy Garlic Lime Chicken Wings are the perfect blend of heat and tang, making them an irresistible choice for your next gathering or a cozy night in. They’re not just low-carb; they’re packed with flavor that will have everyone reaching for seconds.

Imagine sinking your teeth into crispy chicken wings glazed with a spicy garlic-lime sauce that dances on your taste buds. Whether you’re hosting a party or enjoying a casual evening, these wings will steal the show. Plus, they’re incredibly easy to make, so you can whip them up without a hitch.

Irresistibly Flavorful Keto Chicken Wings


Scroll down to see the ingredients, instructions and nutritional facts.

These chicken wings offer a bold punch of flavor, thanks to the perfect combination of zesty lime and rich garlic.

With each bite, the crispy exterior provides a satisfying crunch, while the sticky, spicy sauce delivers an explosion of taste that keeps you coming back for more.

The harmony of the garlic-lime sauce creates a delightful balance, making these wings a standout choice for any occasion.

Whether you’re preparing them for a game day snack or a casual get-together, they are sure to impress your guests and satisfy your cravings.

The Perfect Gathering Snack

When it comes to hosting, these chicken wings are an excellent addition to your menu.

They not only look appealing, arranged on a rustic wooden table, but also invite everyone to dig in and share.

The vibrant colors of the spicy sauce and fresh cilantro garnish make for a stunning presentation that enhances the overall experience.

Accompany these wings with lime wedges and a side of dipping sauce, and you create a feast that encourages camaraderie and enjoyment.

The aroma alone will have everyone gathering around the table, eager for a taste of the delicious flavors.

Easy Preparation for Flavorful Results

Preparing these wings is a straightforward process that yields impressive results.

With just a few ingredients, you can whip up a marinade that infuses the chicken with incredible flavor.

The simplicity of the recipe means you can spend less time in the kitchen and more time enjoying the company of your friends and family.

Baking the wings allows for a crispy texture without the need for frying, making them a healthier option without compromising on taste.

This method ensures that each wing is perfectly cooked and coated in the spicy garlic-lime goodness.

Healthier Indulgence

These Keto Spicy Garlic Lime Chicken Wings are not just a treat for the palate; they also align with health-conscious eating.

With only 2 grams of carbohydrates per serving, they are a great choice for those following a keto diet.

Each serving contains a satisfying amount of protein, making them an excellent option for a snack or appetizer without the guilt.

The balance of healthy fats, protein, and minimal carbs makes these wings an ideal choice for those looking to indulge while sticking to their dietary goals.

You can enjoy them freely, knowing that you’re making a delicious and mindful choice.

A Flavor Profile That Delivers

The combination of ingredients in the marinade creates a depth of flavor that is both spicy and tangy.

The garlic adds an aromatic richness, while the lime juice brightens the dish, making every bite refreshing.

Adjusting the heat level with cayenne pepper allows you to customize the wings to suit your taste preferences.

This versatility makes them appealing to a wide audience, ensuring that everyone can find joy in these wings.

Whether you prefer mild or extra spicy, these wings can easily cater to your preferences, making them an excellent addition to any gathering.

Perfect for Any Occasion

These chicken wings are suitable for a variety of occasions, from casual family dinners to lively parties.

Their finger-licking taste and appealing presentation make them a crowd-pleaser that everyone will love.

Serve them up on game day, at potlucks, or even as a late-night snack—their versatility is unmatched.

No matter when you choose to enjoy them, these spicy garlic-lime wings are a guaranteed hit that will leave your guests talking.

So gather your friends and family, and get ready to share a plate of these irresistible wings that are sure to make any occasion memorable.

Irresistibly Flavorful Keto Chicken Wings

Crispy chicken wings with spicy garlic-lime sauce and cilantro on a rustic table.

These chicken wings have a bold, spicy flavor complemented by the zesty lime and rich garlic. The perfect crispy exterior combined with a sticky, spicy sauce creates a delightful explosion of taste that is both satisfying and addictive.

Ingredients

  • 2 pounds chicken wings
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • Juice of 2 limes
  • 2 tablespoons chili powder
  • 1 teaspoon cayenne pepper (adjust for heat level)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prepare the Marinade: In a large bowl, combine olive oil, minced garlic, lime juice, chili powder, cayenne pepper, salt, and black pepper. Mix well.
  3. Coat the Wings: Add the chicken wings to the bowl and toss until they are fully coated in the marinade.
  4. Bake the Wings: Arrange the wings in a single layer on the prepared baking sheet. Bake for 40-45 minutes, flipping halfway through, until the wings are crispy and cooked through.
  5. Serve: Remove the wings from the oven and let them rest for a few minutes. Garnish with fresh cilantro if desired. Serve hot and enjoy!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 25g
  • Protein: 30g
  • Carbohydrates: 2g

Nutrition Facts

Serving Size: 4

Calories Per Serving: 350

% Daily Value
Total Carbohydrate ‏2g 1%
Cholesterol ‏90mg 30%
Total Fat ‏28g 36%
Saturated Fat ‏6g 30%
Unsaturated Fat ‏20g
Protein ‏25g 50%
Sodium ‏800mg 35%
Sugars ‏1g 2%

Prep

10 min

Cook

40 min

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