Recipes

Keto Spicy Beef and Cabbage Soup Recipe

September 3, 2024  Keto Social Eats Avatar
Keto Spicy Beef and Cabbage Soup Recipe

Looking for a satisfying meal that fits perfectly into your keto diet? This Keto Spicy Beef and Cabbage Soup is a flavorful option that’s both low carb and delicious. Packed with tender beef and vibrant cabbage, this soup will warm you up while helping you stay on track with your keto lifestyle.

Imagine a hearty bowl filled with the savory taste of beef, combined with the crunch of fresh cabbage, all infused with a spicy kick. This keto soup is not just a meal, it’s a delightful experience that will make you look forward to your next bowl.

Whether you’re following the keto diet or just seeking a delicious low-carb option, this soup is the perfect blend of comfort and health. Ready in no time, it is ideal for busy weeknights or meal prep.

A Flavorful Keto Spicy Beef and Cabbage Soup

This keto spicy beef and cabbage soup delivers a satisfying taste with a hint of heat.

The rich beef broth combined with the crunch of cabbage and aromatic spices makes it a warming dish perfect for any occasion.

Ingredients for Success

Gathering the right ingredients is key to achieving the delicious flavors in this soup.

You’ll need ground beef, fresh cabbage, onions, garlic, diced tomatoes, and beef broth.

Don’t forget the spices, including paprika and red pepper flakes, to add the desired kick.

Preparation Steps

Start by heating olive oil in a large pot.

Brown the ground beef until cooked through, and then add the aromatic onion and garlic until they soften.

This step sets a solid foundation for the flavors to meld beautifully.

Simmering to Perfection

Once the beef and aromatics have cooked, it’s time to add the cabbage, tomatoes, and broth.

Stir well and bring the mixture to a boil.

Reducing the heat allows the soup to simmer for 20-25 minutes until the cabbage reaches the perfect tenderness.

Final Touches

Season the soup with salt and pepper for that finishing touch.

Serve in bowls, garnished with fresh parsley for a pop of color and flavor.

This is a low-carb meal that fits perfectly into a keto diet, ensuring that every bite is both satisfying and nutritious.

Enjoying Your Creation

Pair your keto spicy beef and cabbage soup with a slice of low-carb bread for a complete meal.

The combination of hearty soup and bread creates a delightful experience that warms the soul.

Whether it’s for a busy weeknight dinner or a comforting lunch, this soup is sure to please anyone looking for a delicious low-carb option.

A Flavorful Keto Spicy Beef and Cabbage Soup

A bowl of spicy beef and cabbage soup with fresh parsley on a rustic table along with low-carb bread.

This keto spicy beef and cabbage soup delivers a satisfying taste with a hint of heat. The rich beef broth combined with the crunch of cabbage and aromatic spices make it a warming dish that’s perfect for any occasion.

Ingredients

  • 1 lb ground beef
  • 4 cups chopped cabbage
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 4 cups beef broth
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon red pepper flakes (adjust to taste)
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Sauté the Beef: In a large pot, heat the olive oil over medium heat. Add the ground beef and cook until browned. Drain excess fat if necessary.
  2. Add Aromatics: Stir in the chopped onion and minced garlic, cooking until the onion is translucent.
  3. Combine Ingredients: Add the chopped cabbage, diced tomatoes, beef broth, paprika, and red pepper flakes. Stir well to combine.
  4. Simmer the Soup: Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the cabbage is tender.
  5. Season and Serve: Season the soup with salt and pepper to taste. Ladle into bowls and garnish with fresh parsley if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Facts

Serving Size: 6

Calories Per Serving: 250

% Daily Value
Total Carbohydrate ‏10g 4%
Cholesterol ‏60mg 20%
Total Fat ‏15g 19%
Saturated Fat ‏5g 25%
Dietary Fiber ‏4g 14%
Protein ‏20g 40%
Sodium ‏600mg 26%
Sugars ‏4g 8%

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