Recipes

Spaghetti Squash with Pesto & Pine Nuts

September 5, 2024  Keto Social Eats Avatar
Spaghetti Squash with Pesto & Pine Nuts

A delicious keto-friendly alternative to pasta, this dish features spaghetti squash tossed with fresh pesto and topped with crunchy pine nuts.

Ingredients for Squash

Ingredients for Pesto

1Preheat oven to 375°F. Cut the spaghetti squash in half, remove seeds, and brush with olive oil.
2Roast for 35-40 minutes until tender. Use a fork to scrape out the spaghetti-like strands.
3In a blender, combine basil, pine nuts, Parmesan, and olive oil to make the pesto.
4Toss the spaghetti squash with pesto and top with extra pine nuts. Serve warm.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 240

% Daily Value
Total Carbohydrate ‏7g 3%
Cholesterol ‏15mg 5%
Total Fat ‏20g 26%
Saturated Fat ‏4g 20%
Unsaturated Fat ‏16g
Dietary Fiber ‏3g 11%
Protein ‏5g 10%
Sodium ‏180mg 8%
Sugars ‏3g 6%

Prep

10 min

Cook

40 min

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