Recipes

Sautéed Mushrooms and Asparagus

September 5, 2024  Keto Social Eats Avatar
Sautéed Mushrooms and Asparagus

A quick and easy sautéed mushroom and asparagus dish seasoned with garlic.

Ingredients for Vegetables

1Heat olive oil in a pan, sauté garlic for 1 minute.
2Add mushrooms and asparagus, cooking for 8-10 minutes until tender.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 150

% Daily Value
Total Carbohydrate ‏8g 3%
Total Fat ‏12g 15%
Saturated Fat ‏2g 10%
Unsaturated Fat ‏10g
Dietary Fiber ‏4g 14%
Protein ‏4g 8%
Sodium ‏20mg 1%
Sugars ‏2g 4%

Prep

5 min

Cook

10 min

No Comments

Leave a Reply