Juicy pork tenderloin served with a rich garlic butter sauce, perfect for a satisfying keto dinner.
Ingredients for Pork
Ingredients for Sauce
Ingredients for Seasoning
1Preheat oven to 375°F (190°C).
2Season the pork tenderloin with salt and pepper.
3In a hot skillet, sear the pork on all sides until browned.
4Transfer to the oven and bake for 20-25 minutes.
5In the same skillet, melt the butter and sauté garlic until fragrant.
6Add lemon juice and parsley, then pour the sauce over the cooked tenderloin.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 350
% Daily Value
Total Carbohydrate
1g
0%
Cholesterol
100mg
33%
Total Fat
28g
36%
Saturated Fat
15g
75%
Unsaturated Fat
10g
Protein
25g
50%
Sodium
600mg
26%
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