Recipes

Pork Sausage and Spinach Breakfast Bowl

September 4, 2024  Keto Social Eats Avatar
Pork Sausage and Spinach Breakfast Bowl

A hearty breakfast bowl with pork sausage, fresh spinach, and a poached egg, perfect for a keto-friendly start to the day.

Ingredients for Sausage

Ingredients for Bowl

Ingredients for Seasoning

1In a skillet, cook pork sausage until browned.
2In a bowl, combine fresh spinach and diced avocado.
3Top with cooked sausage and poached eggs.
4Season with salt, pepper, and red pepper flakes before serving.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 380

% Daily Value
Total Carbohydrate ‏5g 2%
Cholesterol ‏220mg 73%
Total Fat ‏32g 41%
Saturated Fat ‏10g 50%
Unsaturated Fat ‏18g
Dietary Fiber ‏4g 14%
Protein ‏20g 40%
Sodium ‏600mg 26%
Sugars ‏2g 4%

Prep

10 min

Cook

15 min

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