Pork Sausage and Kale Salad

Name: Pork Sausage and Kale Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2

September 4, 2024 Keto Social Eats

A hearty salad featuring savory pork sausage and nutrient-rich kale, dressed with a lemon vinaigrette for a satisfying keto meal.

1In a large bowl, combine chopped kale, cherry tomatoes, red onion, and diced avocado.

2Add sliced cooked pork sausage on top.

3In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.

4Drizzle the dressing over the salad and toss gently to combine.

Serving Size: 2

Calories Per Serving: 400

% Daily Value

Total Carbohydrate ‏8g 3%

Cholesterol ‏70mg 23%

Total Fat ‏32g 41%

Saturated Fat ‏7g 35%

Unsaturated Fat ‏20g

Dietary Fiber ‏4g 14%

Protein ‏20g 40%

Sodium ‏450mg 20%

Sugars ‏3g 6%

15 min

10 min