Pork and Spinach Breakfast Skillet
September 4, 2024 Keto Social Eats
A savory breakfast skillet with pork sausage, fresh spinach, and eggs, perfect for a keto-friendly start to the day.
Ingredients for Sausage
Ingredients for Vegetables
Ingredients for Eggs
Ingredients for Seasoning
1Heat olive oil in a skillet over medium heat.
2Add onion and cook until softened, then add pork sausage and cook until browned.
3Add fresh spinach and cook until wilted, about 5 minutes.
4Crack eggs over the mixture, cover the skillet, and cook until the eggs are set to your liking.
5Season with salt, pepper, and red pepper flakes before serving.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 350
% Daily Value
Total Carbohydrate
4g
1%
Cholesterol
220mg
73%
Total Fat
28g
36%
Saturated Fat
8g
40%
Unsaturated Fat
15g
Dietary Fiber
2g
7%
Protein
18g
36%
Sodium
600mg
26%
Sugars
2g
4%
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