Recipes

Pork and Kale Salad

September 4, 2024  Keto Social Eats Avatar
Pork and Kale Salad

A nutritious and filling salad with grilled pork and fresh kale, tossed in a lemon vinaigrette for a perfect keto meal.

Ingredients for Pork

Ingredients for Salad

Ingredients for Dressing

1In a large bowl, combine chopped kale, cherry tomatoes, red onion, and diced avocado.
2Add sliced grilled pork loin on top.
3In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
4Drizzle the dressing over the salad and toss gently to combine.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 400

% Daily Value
Total Carbohydrate ‏8g 3%
Cholesterol ‏65mg 22%
Total Fat ‏32g 41%
Saturated Fat ‏6g 30%
Unsaturated Fat ‏20g
Dietary Fiber ‏4g 14%
Protein ‏22g 44%
Sodium ‏450mg 20%
Sugars ‏3g 6%

Prep

15 min

Cook

10 min

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