A flavorful breakfast bowl with pork sausage, sweet bell peppers, and a poached egg, ideal for a keto-friendly start to the day.
Ingredients for Sausage
Ingredients for Bowl
Ingredients for Seasoning
1In a skillet, cook pork sausage until browned.
2In a bowl, combine chopped bell peppers and fresh spinach.
3Top with cooked sausage and poached eggs.
4Season with salt, pepper, and red pepper flakes before serving.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 360
% Daily Value
Total Carbohydrate
6g
2%
Cholesterol
220mg
73%
Total Fat
30g
38%
Saturated Fat
8g
40%
Unsaturated Fat
15g
Dietary Fiber
3g
11%
Protein
20g
40%
Sodium
600mg
26%
Sugars
2g
4%
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