Recipes

Pan-Seared Trout with Almond Butter

September 5, 2024  Keto Social Eats Avatar
Pan-Seared Trout with Almond Butter

Crispy pan-seared trout fillets served with a rich almond butter sauce for a keto-friendly meal.

Ingredients for Fish

Ingredients for Sauce

1Pan-sear trout fillets for 4-5 minutes per side. Melt almond butter and stir in lemon juice. Pour over trout before serving.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 320

% Daily Value
Total Carbohydrate ‏4g 1%
Cholesterol ‏60mg 20%
Total Fat ‏22g 28%
Saturated Fat ‏10g 50%
Unsaturated Fat ‏10g
Dietary Fiber ‏2g 7%
Protein ‏28g 56%
Sodium ‏350mg 15%
Sugars ‏2g 4%

Prep

5 min

Cook

10 min

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