Recipes

Pan-Seared Branzino with Fresh Herbs

September 5, 2024  Keto Social Eats Avatar
Pan-Seared Branzino with Fresh Herbs

A flavorful keto-friendly pan-seared branzino topped with fresh herbs for a light and satisfying meal.

Ingredients for Fish

Ingredients for Herbs

1Pan-sear branzino fillets for 4-5 minutes per side. Top with fresh parsley and lemon zest before serving.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 290

% Daily Value
Total Carbohydrate ‏3g 1%
Cholesterol ‏60mg 20%
Total Fat ‏20g 26%
Saturated Fat ‏8g 40%
Unsaturated Fat ‏10g
Dietary Fiber ‏1g 4%
Protein ‏26g 52%
Sodium ‏300mg 13%
Sugars ‏1g 2%

Prep

5 min

Cook

10 min

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