Recipes

Keto Lemon Garlic Butter Chicken Drumsticks Recipe

September 2, 2024  Keto Social Eats Avatar
Keto Lemon Garlic Butter Chicken Drumsticks Recipe

Are you in the mood for a deliciously savory and zesty chicken dish? These Keto Lemon Garlic Butter Chicken Drumsticks are bursting with flavor and perfect for a low-carb lifestyle. Whether you’re hosting a gathering or enjoying a cozy night in, this recipe will surely impress everyone at your table.

Imagine tender chicken drumsticks glazed in a buttery lemon-garlic sauce, beautifully caramelized and golden brown. This dish is not only easy to prepare but also incredibly satisfying, making it a go-to for your weeknight dinners or special occasions.

Flavorful Appeal of Chicken Drumsticks


Scroll down to see the ingredients, instructions and nutritional facts.

Keto Lemon Garlic Butter Chicken Drumsticks bring a delightful burst of flavor that captivates the senses. Each bite reveals tender chicken enveloped in a rich buttery sauce, complemented by the vibrant notes of lemon and garlic.

Perfectly caramelized, these drumsticks serve not only as a meal but as a centerpiece on your dining table. The golden brown glaze provides a visual feast, enhancing every aspect of the dish.

Ingredients That Shine

The beauty of this dish lies in its simplicity. With just a handful of ingredients, you create a meal that feels indulgent yet remains on track for a low-carb lifestyle.

Fresh herbs like thyme and oregano add depth, while lemon juice and zest elevate the flavor profile. The unsalted butter serves as the heart of the sauce, melding these components into a harmonious glaze that clings to each drumstick.

Preparation Made Easy

Preparing these drumsticks is straightforward, making it accessible for both seasoned cooks and novices alike. Start by ensuring the chicken is dry and well-seasoned, enhancing the overall texture and taste once cooked.

Creating the butter sauce is a breeze. Simply melt the butter, sauté the garlic, and combine with the citrus elements and herbs. This step sets a captivating aroma that fills the kitchen, inviting everyone to the table.

Baking for Perfection

Baking at the right temperature is key to achieving that crispy, golden skin. The chicken cooks evenly, and a quick basting halfway through assures maximum flavor infusion.

In just about 40 minutes, you’ll have beautifully glazed drumsticks that are ready to impress. The wait is rewarding as the scents waft through the room, promising a satisfying meal ahead.

Serving Suggestions

Presentation enhances the meal experience. Arrange the drumsticks on a rustic wooden platter, complete with a sprinkle of fresh herbs and lemon wedges for a pop of color.

This dish is perfect for gatherings, cozy family dinners, or any occasion that calls for comfort food with a twist. The inviting kitchen backdrop adds to the warmth, making every meal feel like a special occasion.

Nutritional Benefits

These drumsticks not only please the palate but also align with keto dietary goals. With low carbohydrates and high protein content, they provide a satisfying option without the guilt.

At approximately 350 calories per serving, this dish offers a balanced approach to a fulfilling meal. Enjoying these drumsticks means indulging in flavor while keeping to your health-conscious choices.

Deliciously Simple Keto Lemon Garlic Butter Chicken

Deliciously glazed keto lemon garlic butter chicken drumsticks garnished with parsley and lemon wedges on a rustic platter.

These chicken drumsticks are juicy and tender, infused with the bright flavors of lemon and the aromatic essence of garlic. The buttery sauce complements the chicken perfectly, creating a dish that’s rich and tangy, making each bite a delightful experience.

Ingredients

  • 8 chicken drumsticks
  • 1/4 cup unsalted butter
  • 4 cloves garlic minced
  • Juice of 2 lemons
  • Zest of 1 lemon
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Drumsticks: Pat the chicken drumsticks dry with paper towels and season generously with salt and pepper.
  3. Make the Butter Sauce: In a saucepan over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the lemon juice, lemon zest, thyme, and oregano.
  4. Coat the Chicken: Place the drumsticks in a baking dish and pour the lemon garlic butter sauce over them, ensuring they are well coated.
  5. Bake: Bake in the preheated oven for 35-40 minutes or until the chicken is cooked through and the skin is golden brown, basting with the sauce halfway through.
  6. Serve: Garnish with fresh parsley if desired and serve hot.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes

Nutrition Facts

Serving Size: 4

Calories Per Serving: 350

% Daily Value
Total Carbohydrate ‏2g 1%
Cholesterol ‏110mg 37%
Total Fat ‏28g 36%
Saturated Fat ‏14g 70%
Protein ‏20g 40%
Sodium ‏600mg 26%
Sugars ‏1g 2%

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