Recipes

Lamb Chops with Garlic Spinach

September 5, 2024  Keto Social Eats Avatar
Lamb Chops with Garlic Spinach

Perfectly grilled lamb chops served with sautéed garlic spinach, ideal for a quick keto meal.

Ingredients for Lamb

Ingredients for Vegetables

1Grill lamb chops for 5-6 minutes per side until cooked.
2Sauté spinach and garlic in olive oil for 3-4 minutes.
3Serve lamb chops with garlic spinach on the side.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 380

% Daily Value
Total Carbohydrate ‏5g 2%
Cholesterol ‏70mg 23%
Total Fat ‏30g 38%
Saturated Fat ‏12g 60%
Unsaturated Fat ‏15g
Dietary Fiber ‏3g 11%
Protein ‏22g 44%
Sodium ‏500mg 22%
Sugars ‏2g 4%

Prep

10 min

Cook

15 min

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