Lamb and Eggplant Moussaka
September 5, 2024 Keto Social Eats
A delicious low-carb version of the classic Moussaka, featuring lamb and eggplant with a creamy keto-friendly sauce.
Ingredients for Lamb
Ingredients for Vegetables
Ingredients for Sauce
1Preheat the oven to 375°F (190°C).
2Slice the eggplants and sprinkle with salt. Let sit for 10 minutes to draw out moisture, then pat dry.
3Cook lamb, onion, and garlic in a skillet until browned. Add tomatoes and simmer for 10 minutes.
4Layer eggplant slices in a baking dish, add lamb mixture, and top with remaining eggplant.
5Whisk together heavy cream, egg yolks, and cheese. Pour over the top of the moussaka.
6Bake for 40 minutes until golden and bubbly.
Nutrition Facts
Serving Size: 6
Calories Per Serving: 480
% Daily Value
Total Carbohydrate
9g
3%
Cholesterol
120mg
40%
Total Fat
35g
45%
Saturated Fat
20g
100%
Unsaturated Fat
14g
Dietary Fiber
3g
11%
Protein
30g
60%
Sodium
600mg
26%
Sugars
5g
10%
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