Keto Spinach & Feta Stuffed Eggplant
September 5, 2024 Keto Social Eats
Baked eggplant stuffed with a savory spinach and feta mixture, perfect for a keto-friendly main dish.
Ingredients for Eggplant
1Preheat oven to 375°F. Slice eggplants in half and scoop out the centers.
2Mix spinach and feta for the stuffing.
3Brush eggplant halves with olive oil and bake for 10 minutes.
4Stuff the eggplants and bake for another 20 minutes until golden and tender.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 250
% Daily Value
Total Carbohydrate
8g
3%
Cholesterol
20mg
7%
Total Fat
20g
26%
Saturated Fat
6g
30%
Unsaturated Fat
14g
Dietary Fiber
4g
14%
Protein
6g
12%
Sodium
300mg
13%
Sugars
3g
6%
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