Keto-Friendly Orange Chicken with Sesame Seeds

Looking for a flavorful dish that fits into your keto lifestyle? This Keto Orange Chicken with Sesame Seeds is a delightful twist on a classic favorite. You can enjoy the tangy sweetness of orange while keeping your carb count low. Perfect for weeknight dinners or impressing guests!

Imagine tender chicken pieces coated in a rich, zesty orange sauce, garnished with crunchy sesame seeds. This recipe is not just delicious; it’s a guilt-free version that lets you indulge without the carbs.

Captivating Flavor Profile

The allure of Keto Orange Chicken lies in its harmonious blend of sweet and savory notes.

This dish features succulent chicken pieces enveloped in a vibrant orange sauce, promising a burst of flavor with every bite.

The tangy richness of freshly squeezed orange juice combined with savory elements creates an irresistible taste sensation that is both satisfying and guilt-free.

Visual Appeal on Your Plate

Presentation plays a vital role in any culinary experience, and this dish does not disappoint.

Picture tender chicken pieces glistening with a bright orange glaze, each piece perfectly cooked to a golden brown.

The dish is crowned with crunchy sesame seeds and sprinkled with chopped green onions, making it a feast for the eyes as well.

Simple and Quick Preparation

Creating this delightful meal is remarkably straightforward.

With just a handful of ingredients, you can whip up a dish that feels both gourmet and comforting.

From seasoning the chicken to simmering it in a flavorful sauce, the entire cooking process takes only about 25 minutes, making it an excellent choice for a weeknight dinner.

Perfect Pairings

This Keto Orange Chicken shines as a main course and pairs beautifully with various sides.

For a complete meal that stays within keto guidelines, serve it over cauliflower rice, which provides a light and fluffy base without the carbs of traditional rice.

This combination not only elevates the dish but also keeps it healthy and satisfying.

Nutritional Benefits

Enjoying this dish is not just a treat for your taste buds; it also aligns well with a low-carb lifestyle.

With approximately 280 calories per serving, packed with protein and healthy fats, it fits snugly into a balanced diet.

The low carbohydrate content makes it an ideal option for those following a ketogenic diet, allowing indulgence without the extra carbs.

Making it Your Own

The beauty of this recipe is its versatility.

Feel free to adjust the level of sweetness or the zestiness to suit your personal preferences.

You can experiment with adding vegetables like bell peppers or broccoli for added nutrition and color, enhancing both the flavor and visual appeal of your dish.

Delicious Keto Orange Chicken Recipe

This Keto Orange Chicken features succulent chicken pieces cooked in a tangy orange sauce enriched with sesame seeds. The balance of sweet and savory flavors will please your taste buds while keeping your meal healthy and low in carbohydrates.

Ingredients

• 1 lb chicken breast, cut into bite-sized pieces
• 1/2 cup orange juice (freshly squeezed for best flavor)
• 2 tablespoons soy sauce or coconut aminos
• 1 tablespoon rice vinegar
• 1 teaspoon garlic powder
• 1 teaspoon ginger powder
• 1 tablespoon sesame oil
• 1 tablespoon erythritol or preferred keto sweetener
• 2 tablespoons sesame seeds
• Salt and pepper to taste
• Chopped green onions for garnish

Instructions

1. Prep the Chicken: Season the chicken pieces with salt and pepper.
2. Cook the Chicken: In a large skillet, heat sesame oil over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes.
3. Make the Sauce: In a bowl, mix together orange juice, soy sauce, rice vinegar, garlic powder, ginger powder, and erythritol.
4. Combine: Pour the orange sauce over the cooked chicken in the skillet. Stir well to coat the chicken and let it simmer for 3-5 minutes until the sauce thickens slightly.
5. Serve: Sprinkle sesame seeds on top and garnish with chopped green onions. Serve hot over cauliflower rice for a complete meal.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes