Recipes

Keto Lamb Shepherd’s Pie

September 5, 2024  Keto Social Eats Avatar
Keto Lamb Shepherd’s Pie

A comforting shepherd’s pie with a keto twist, featuring lamb and a cauliflower mash topping.

Ingredients for Lamb

Ingredients for Topping

1Preheat oven to 375°F (190°C).
2Cook lamb, onion, and garlic in a skillet until browned.
3Steam cauliflower, then mash with butter and cheese.
4Layer lamb mixture in a baking dish, top with cauliflower mash.
5Bake for 30-40 minutes until golden.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 430

% Daily Value
Total Carbohydrate ‏9g 3%
Cholesterol ‏80mg 27%
Total Fat ‏35g 45%
Saturated Fat ‏15g 75%
Unsaturated Fat ‏18g
Dietary Fiber ‏4g 14%
Protein ‏20g 40%
Sodium ‏500mg 22%
Sugars ‏3g 6%

Prep

20 min

Cook

40 min

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