Recipes

Keto Lamb Shank and Zucchini Mash

September 5, 2024  Keto Social Eats Avatar
Keto Lamb Shank and Zucchini Mash

Tender lamb shanks served with creamy zucchini mash, perfect for a hearty keto meal.

Ingredients for Lamb

Ingredients for Vegetables

1Roast lamb shanks in the oven for 2.5-3 hours until tender.
2Steam zucchini and blend with garlic to create a mash.
3Serve lamb shanks with zucchini mash.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 480

% Daily Value
Total Carbohydrate ‏7g 3%
Cholesterol ‏90mg 30%
Total Fat ‏38g 49%
Saturated Fat ‏18g 90%
Unsaturated Fat ‏20g
Dietary Fiber ‏3g 11%
Protein ‏30g 60%
Sodium ‏600mg 26%
Sugars ‏3g 6%

Prep

20 min

Cook

3 hr

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