Keto Lamb Sausage Frittata
September 5, 2024 Keto Social Eats
A savory lamb sausage frittata, perfect for a keto-friendly breakfast or brunch.
Ingredients for Lamb
Ingredients for Eggs
Ingredients for Vegetables
1Preheat oven to 350°F (175°C).
2Cook lamb sausages in a skillet until browned, then slice.
3Whisk eggs and mix with spinach and onions.
4Pour egg mixture into a baking dish, add sliced sausages, and bake for 20 minutes.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 380
% Daily Value
Total Carbohydrate
3g
1%
Cholesterol
90mg
30%
Total Fat
32g
41%
Saturated Fat
14g
70%
Unsaturated Fat
15g
Dietary Fiber
1g
4%
Protein
20g
40%
Sodium
500mg
22%
Sugars
2g
4%
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