Keto Lamb and Spinach Frittata
September 5, 2024 Keto Social Eats
A savory frittata made with lamb and spinach, perfect for a keto-friendly breakfast or brunch.
Ingredients for Lamb
Ingredients for Vegetables
Ingredients for Eggs
1Preheat oven to 350°F (175°C).
2Cook lamb and onion in a skillet until browned.
3Mix lamb, spinach, and eggs, then pour the mixture into a baking dish.
4Bake for 20 minutes until set.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 380
% Daily Value
Total Carbohydrate
3g
1%
Cholesterol
90mg
30%
Total Fat
30g
38%
Saturated Fat
14g
70%
Unsaturated Fat
14g
Dietary Fiber
2g
7%
Protein
20g
40%
Sodium
500mg
22%
Sugars
2g
4%
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