Keto Lamb and Eggplant Casserole
September 5, 2024 Keto Social Eats
A savory casserole with lamb and eggplant, perfect for a hearty keto-friendly dinner.
Ingredients for Lamb
Ingredients for Vegetables
1Preheat oven to 375°F (190°C).
2Brown lamb, onion, and garlic in a skillet.
3Layer eggplant slices in a baking dish, top with lamb mixture, and repeat layers.
4Bake for 30-40 minutes until bubbly and golden.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 430
% Daily Value
Total Carbohydrate
8g
3%
Cholesterol
70mg
23%
Total Fat
35g
45%
Saturated Fat
14g
70%
Unsaturated Fat
18g
Dietary Fiber
4g
14%
Protein
22g
44%
Sodium
500mg
22%
Sugars
3g
6%
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