Recipes

Keto Fish Stew with Vegetables

September 5, 2024  Keto Social Eats Avatar
Keto Fish Stew with Vegetables

A hearty keto fish stew filled with low-carb vegetables and tender fish fillets in a rich broth.

Ingredients for Fish

Ingredients for Vegetables

1In a pot, sauté onion and zucchini for 5 minutes. Add tomatoes and fish fillets and simmer for 15 minutes until tender.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 300

% Daily Value
Total Carbohydrate ‏7g 3%
Cholesterol ‏60mg 20%
Total Fat ‏14g 18%
Saturated Fat ‏4g 20%
Unsaturated Fat ‏8g
Dietary Fiber ‏3g 11%
Protein ‏28g 56%
Sodium ‏350mg 15%
Sugars ‏3g 6%

Prep

15 min

Cook

25 min

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