Recipes

Keto Fish Omelette with Spinach

September 5, 2024  Keto Social Eats Avatar
Keto Fish Omelette with Spinach

A protein-packed keto omelette filled with flaked fish and spinach for a light and nutritious breakfast.

Ingredients for Fish

Ingredients for Eggs

Ingredients for Vegetables

1Flake the cooked fish. Whisk eggs and cook in a pan. Add fish and spinach as the omelette sets, then fold and serve.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 300

% Daily Value
Total Carbohydrate ‏3g 1%
Cholesterol ‏280mg 93%
Total Fat ‏22g 28%
Saturated Fat ‏10g 50%
Unsaturated Fat ‏10g
Dietary Fiber ‏1g 4%
Protein ‏24g 48%
Sodium ‏350mg 15%
Sugars ‏1g 2%

Prep

10 min

Cook

5 min

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