A hearty fish casserole baked with fresh broccoli and cheese for a comforting keto meal.
Ingredients for Fish
Ingredients for Vegetables
Ingredients for Cheese
1Preheat oven to 375°F. Steam broccoli until tender and place in a baking dish.
2Layer fish fillets on top of broccoli, sprinkle with cheddar cheese, and bake for 20-25 minutes.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 350
% Daily Value
Total Carbohydrate
8g
3%
Cholesterol
70mg
23%
Total Fat
24g
31%
Saturated Fat
14g
70%
Unsaturated Fat
9g
Dietary Fiber
4g
14%
Protein
30g
60%
Sodium
400mg
17%
Sugars
2g
4%
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