Recipes

Keto Eggplant Parmesan with Zucchini Noodles

September 5, 2024  Keto Social Eats Avatar
Keto Eggplant Parmesan with Zucchini Noodles

A keto twist on the classic eggplant Parmesan, served with zucchini noodles instead of pasta.

Ingredients for Eggplant Parmesan

Ingredients for Zucchini Noodles

1Preheat oven to 375°F.
2Dip eggplant slices in beaten egg, then coat with almond flour and Parmesan.
3Layer eggplant, marinara, and mozzarella in a baking dish. Bake for 30 minutes until golden.
4Serve over sautéed zucchini noodles.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 300

% Daily Value
Total Carbohydrate ‏8g 3%
Cholesterol ‏70mg 23%
Total Fat ‏25g 32%
Saturated Fat ‏12g 60%
Unsaturated Fat ‏13g
Dietary Fiber ‏5g 18%
Protein ‏14g 28%
Sodium ‏400mg 17%
Sugars ‏4g 8%

Prep

15 min

Cook

30 min

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