Recipes

Keto Eggplant Fries with Almond Flour

September 5, 2024  Keto Social Eats Avatar
Keto Eggplant Fries with Almond Flour

Crispy baked eggplant fries coated with almond flour, a great low-carb alternative.

Ingredients for Fries

1Preheat oven to 375°F (190°C). Slice eggplant into fries and coat with almond flour and olive oil.
2Bake for 20 minutes until golden and crispy.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 220

% Daily Value
Total Carbohydrate ‏8g 3%
Total Fat ‏18g 23%
Saturated Fat ‏2g 10%
Unsaturated Fat ‏16g
Dietary Fiber ‏6g 21%
Protein ‏4g 8%
Sodium ‏20mg 1%
Sugars ‏2g 4%

Prep

10 min

Cook

20 min

No Comments

Leave a Reply