Keto Beef Stew
September 3, 2024 Keto Social Eats
A rich and hearty beef stew made keto-friendly with low-carb vegetables and a savory broth.
Ingredients for Beef
Ingredients for Vegetables
Ingredients for Liquid
Ingredients for Seasoning
1In a large pot, sauté chopped onion, garlic, carrots, celery, and mushrooms until softened.
2Add beef stew meat and brown on all sides.
3Pour in beef broth, stir in tomato paste, bay leaf, thyme, and salt.
4Simmer for 90-120 minutes until the beef is tender and the broth is rich and flavorful.
Nutrition Facts
Serving Size: 6
Calories Per Serving: 350
% Daily Value
Total Carbohydrate
10g
4%
Cholesterol
80mg
27%
Total Fat
24g
31%
Saturated Fat
10g
50%
Unsaturated Fat
10g
Dietary Fiber
4g
14%
Protein
28g
56%
Sodium
700mg
30%
Sugars
4g
8%
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