Keto Chicken and Zucchini Lasagna
September 2, 2024 Keto Social Eats
A low-carb lasagna made with zucchini slices instead of pasta, layered with chicken and cheese.
Ingredients for Chicken
Ingredients for Vegetables
Ingredients for Dairy
Ingredients for Sauce
Ingredients for Spices
1Preheat oven to 375°F (190°C).
2Slice zucchini into thin strips lengthwise and set aside.
3In a skillet, cook ground chicken with garlic, onion, salt, pepper, oregano, and basil until browned. Stir in tomato sauce and spinach, then remove from heat.
4In a baking dish, layer zucchini slices, chicken mixture, ricotta, mozzarella, and Parmesan, repeating until all ingredients are used, ending with a cheese layer.
5Bake for 35-40 minutes, until the cheese is bubbly and golden.
6Let the lasagna rest for 10 minutes before slicing and serving.
Nutrition Facts
Serving Size: 6
Calories Per Serving: 300
% Daily Value
Total Carbohydrate
6g
2%
Cholesterol
70mg
23%
Total Fat
20g
26%
Saturated Fat
10g
50%
Unsaturated Fat
10g
Dietary Fiber
2g
7%
Protein
25g
50%
Sodium
800mg
35%
Sugars
3g
6%
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