Recipes

Kale Salad with Walnuts & Avocado

September 5, 2024  Keto Social Eats Avatar
Kale Salad with Walnuts & Avocado

A hearty kale salad with crunchy walnuts and creamy avocado, dressed with a simple olive oil vinaigrette.

Ingredients for Salad

1In a large bowl, massage kale with olive oil and lemon juice for 2 minutes to soften.
2Add diced avocado and walnuts, toss gently, and serve.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 250

% Daily Value
Total Carbohydrate ‏10g 4%
Total Fat ‏22g 28%
Saturated Fat ‏4g 20%
Unsaturated Fat ‏18g
Dietary Fiber ‏6g 21%
Protein ‏4g 8%
Sodium ‏100mg 4%
Sugars ‏2g 4%

Prep

10 min

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