Recipes

Eggplant Roulade with Ricotta & Spinach

September 5, 2024  Keto Social Eats Avatar
Eggplant Roulade with Ricotta & Spinach

Thinly sliced eggplant rolled with ricotta and spinach, baked in a rich marinara sauce for a low-carb, keto-friendly dish.

Ingredients for Eggplant Rolls

Ingredients for Sauce

1Preheat oven to 375°F. Slice eggplant into thin strips and bake for 10 minutes.
2Mix ricotta, spinach, and Parmesan for the filling. Spread over the eggplant slices and roll them up.
3Place in a baking dish, top with marinara sauce, and bake for 20 minutes.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 280

% Daily Value
Total Carbohydrate ‏10g 4%
Cholesterol ‏40mg 13%
Total Fat ‏22g 28%
Saturated Fat ‏10g 50%
Unsaturated Fat ‏12g
Dietary Fiber ‏4g 14%
Protein ‏12g 24%
Sodium ‏300mg 13%
Sugars ‏4g 8%

Prep

15 min

Cook

30 min

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