Eggplant Fries with Keto Marinara Sauce
September 5, 2024 Keto Social Eats
Low-carb, crispy eggplant fries baked to perfection and served with a homemade keto marinara sauce.
Ingredients for Fries
Ingredients for Marinara Sauce
1Preheat oven to 400°F. Slice eggplant into fry shapes.
2Dip eggplant in beaten egg, then coat with almond flour. Bake for 20-25 minutes until crispy.
3For the marinara, sauté garlic in olive oil, then add tomato paste and oregano. Simmer for 5 minutes.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 220
% Daily Value
Total Carbohydrate
8g
3%
Cholesterol
50mg
17%
Total Fat
18g
23%
Saturated Fat
2g
10%
Unsaturated Fat
16g
Dietary Fiber
4g
14%
Protein
6g
12%
Sodium
150mg
7%
Sugars
3g
6%
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