Eggplant Caponata with Grilled Zucchini
September 5, 2024 Keto Social Eats
A tangy and flavorful eggplant caponata served alongside grilled zucchini for a keto-friendly meal.
Ingredients for Caponata
Ingredients for Zucchini
1Preheat oven to 375°F. Dice eggplant and tomatoes.
2Sauté eggplant in olive oil, then add tomatoes, capers, and vinegar. Simmer for 10 minutes.
3Grill sliced zucchini for 3-4 minutes per side and serve with the caponata.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 240
% Daily Value
Total Carbohydrate
10g
4%
Total Fat
18g
23%
Saturated Fat
2g
10%
Unsaturated Fat
16g
Dietary Fiber
5g
18%
Protein
3g
6%
Sodium
250mg
11%
Sugars
4g
8%
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