Recipes

Eggplant and Mushroom Keto Stir-Fry

September 5, 2024  Keto Social Eats Avatar
Eggplant and Mushroom Keto Stir-Fry

A savory stir-fry with eggplant and mushrooms, perfect for a quick keto meal.

Ingredients for Stir-Fry

1Heat coconut oil in a pan. Add eggplant and mushrooms, stir-fry for 5-7 minutes.
2Add soy sauce and cook for another 2 minutes. Serve hot.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 160

% Daily Value
Total Carbohydrate ‏8g 3%
Total Fat ‏10g 13%
Saturated Fat ‏8g 40%
Unsaturated Fat ‏2g
Dietary Fiber ‏5g 18%
Protein ‏3g 6%
Sodium ‏450mg 20%
Sugars ‏3g 6%

Prep

10 min

Cook

10 min

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