Recipes

Crispy Zucchini Fries with Ranch Dip

September 5, 2024  Keto Social Eats Avatar
Crispy Zucchini Fries with Ranch Dip

Low-carb, crispy zucchini fries baked to perfection and served with a creamy keto ranch dip.

Ingredients for Fries

Ingredients for Ranch Dip

1Preheat oven to 400°F. Slice zucchini into fry shapes.
2Dip zucchini in beaten egg, then coat with almond flour. Bake for 20 minutes until crispy.
3For the ranch dip, mix mayonnaise, sour cream, garlic powder, and dill until smooth. Serve with fries.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 200

% Daily Value
Total Carbohydrate ‏5g 2%
Cholesterol ‏50mg 17%
Total Fat ‏18g 23%
Saturated Fat ‏3g 15%
Unsaturated Fat ‏15g
Dietary Fiber ‏4g 14%
Protein ‏6g 12%
Sodium ‏200mg 9%
Sugars ‏2g 4%

Prep

10 min

Cook

20 min

No Comments

Leave a Reply