A pan-seared barramundi with crispy skin and topped with herb butter for a flavorful, keto-friendly dish.
Ingredients for Fish
Ingredients for Herb Butter
1Pan-sear the barramundi fillets skin side down for 6 minutes.
2Flip the fish and cook for another 4 minutes.
3In a pan, melt butter with fresh herbs and garlic, and drizzle over the crispy skin barramundi before serving.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 320
% Daily Value
Total Carbohydrate
1g
0%
Cholesterol
90mg
30%
Total Fat
22g
28%
Saturated Fat
10g
50%
Unsaturated Fat
9g
Dietary Fiber
1g
4%
Protein
28g
56%
Sodium
450mg
20%
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