Recipes

Keto Creamy Mushroom and Thyme Chicken Recipe

September 2, 2024  Keto Social Eats Avatar
Keto Creamy Mushroom and Thyme Chicken Recipe

If you’re looking for a low-carb dinner that doesn’t skimp on flavor, this Keto Creamy Mushroom and Thyme Chicken is just the ticket. It’s rich, satisfying, and perfect for those on a ketogenic diet. Picture juicy chicken breasts smothered in a luscious cream sauce, infused with the earthy aroma of thyme and the savory goodness of mushrooms.

This recipe is ideal for a weeknight meal or a special occasion. Pair it with a side of sautéed greens or cauliflower mash for a complete and delicious meal that will impress your family and friends.

Deliciously Creamy Chicken with Mushrooms


Scroll down to see the ingredients, instructions and nutritional facts.

This dish showcases tender chicken breasts cooked to perfection, enveloped in a creamy sauce made from mushrooms, cream, and fresh thyme.

The combination of juicy chicken and a rich, savory sauce creates an experience that is both satisfying and indulgent.

It’s not just a meal; it’s a delightful escape into comfort food that aligns with your dietary preferences.

Cooking Technique and Tips

To achieve the perfect sear on the chicken, it’s essential to start with a hot skillet.

Seasoning the chicken breasts generously with salt and pepper before cooking enhances the flavor and locks in moisture.

Cook each side until it reaches a golden brown hue, ensuring a juicy interior.

The Creamy Mushroom Sauce

The sauce is where the magic happens.

Sautéing onions and mushrooms together creates a flavorful base, and adding minced garlic elevates the aroma to a new level.

Pouring in heavy cream and incorporating fresh thyme brings a creamy richness that coats the chicken beautifully.

Garnishing for Presentation

A beautifully plated dish is always eye-catching.

Garnishing the Keto Creamy Mushroom and Thyme Chicken with fresh parsley and thyme not only adds a pop of color but also a hint of freshness to the dish.

Using a soft-focus background in your presentation can elevate the visual appeal, allowing the creamy texture of the sauce and the tender chicken to shine.

Serving Suggestions

This dish pairs wonderfully with sautéed greens or cauliflower mash, complementing the rich flavors of the chicken.

For an elegant touch, consider serving it with a side of roasted vegetables or a light salad, providing a balance to the creamy goodness.

Whether it’s a weeknight dinner or a special occasion, this meal is sure to impress anyone at your table.

Health Benefits

Staying aligned with a ketogenic diet doesn’t mean sacrificing flavor.

This recipe offers a low-carb option that is high in protein and healthy fats, making it a nourishing choice.

With only 5 grams of carbohydrates per serving, it fits seamlessly into a low-carb lifestyle without compromising on taste.

Deliciously Creamy Chicken with Mushrooms

Keto Creamy Mushroom and Thyme Chicken served with a silky mushroom sauce and garnished with herbs.

This Keto Creamy Mushroom and Thyme Chicken features tender chicken breasts cooked to perfection, enveloped in a creamy sauce made from mushrooms, cream, and fresh thyme. It’s savory, aromatic, and bursting with flavor, making it a standout dish for any dinner table.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 cup sliced mushrooms
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 teaspoon dried thyme or 2 teaspoons fresh thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for about 6-7 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add chopped onions and sliced mushrooms. Sauté until the onions are translucent and the mushrooms are browned, about 5 minutes.
  3. Add minced garlic and cook for an additional minute until fragrant.
  4. Pour in the heavy cream and stir in the dried or fresh thyme. Let the sauce simmer for a few minutes until it thickens slightly.
  5. Return the chicken to the skillet and coat it with the creamy mushroom sauce. Allow it to heat through for about 2-3 minutes.
  6. Serve the chicken hot, garnished with fresh parsley if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Facts

Serving Size: 4

Calories Per Serving: 450

% Daily Value
Total Carbohydrate ‏7g 3%
Cholesterol ‏140mg 47%
Total Fat ‏35g 45%
Saturated Fat ‏20g 100%
Unsaturated Fat ‏12g
Dietary Fiber ‏2g 7%
Protein ‏28g 56%
Sodium ‏450mg 20%
Sugars ‏3g 6%

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