Keto Creamy Garlic Parmesan Chicken Skillet

Craving a dish that’s both rich and low in carbs? This Keto Creamy Garlic Parmesan Chicken Skillet fits the bill perfectly. Picture tender chicken breasts simmered in a velvety garlic parmesan sauce that’s bursting with flavor. It’s the kind of meal that makes you forget you’re on a diet!

This recipe is easy to whip up on a busy weeknight, making it a fantastic option for those following a keto lifestyle. With just a few simple ingredients, you can create a satisfying dish that feels indulgent without the guilt.

Deliciously Creamy Garlic Parmesan Chicken

This creamy chicken skillet delivers a punch of flavor, combining the sharpness of parmesan with aromatic garlic. The dish is both savory and satisfying, rich in taste yet light on carbs, making it perfect for keto enthusiasts.

The golden-brown chicken breasts are enveloped in a velvety sauce that shines in the light. With every bite, you experience the lusciousness of the heavy cream balanced with the distinctive notes of parmesan cheese. This combination creates a dish that feels indulgent while adhering to a low-carb lifestyle.

Ingredients That Shine

The foundation of this dish lies in its simple yet flavorful ingredients. Boneless, skinless chicken breasts serve as the protein base, while a blend of olive oil, garlic, and heavy cream work together to create that irresistible sauce.

Italian seasoning adds depth, while fresh parsley not only brings a pop of color but enhances the overall flavor profile. Each ingredient plays a vital role in crafting a meal that’s both satisfying and easy to prepare.

Cooking Method Made Easy

Preparing this creamy garlic parmesan chicken is straightforward. Start by searing the seasoned chicken in a hot skillet until it reaches a lovely golden color. This initial step locks in the juices, ensuring the chicken remains tender and moist.

Once the chicken is cooked, the skillet transforms into a hub of flavors with the addition of garlic and cream. The mixture simmers to create a sauce that’s perfect for smothering over the chicken, allowing the flavors to meld beautifully.

Serving Suggestions

This dish shines on its own, but it pairs wonderfully with a side of steamed vegetables or a crisp salad. The creamy sauce is perfect for drizzling over your sides, enhancing each component of the meal.

Garnishing with fresh parsley not only elevates the presentation but adds a fresh note that balances the richness of the sauce. Set the table with rustic wooden elements and have a fork and knife ready to make for an inviting dining experience.

Nutritional Information

This creamy garlic parmesan chicken skillet is a great option for those looking to enjoy a meal without the guilt. With approximately 520 calories per serving, it provides a healthy balance of protein and fats.

The dish boasts 46 grams of protein and only 4 grams of carbohydrates, making it a delightful choice for anyone following a keto diet or simply seeking a lighter meal option.

Final Thoughts on a Flavorful Meal

This creamy garlic parmesan chicken skillet is a quick and easy recipe that guarantees satisfaction. Perfect for busy weeknights, it brings together flavor and nutrition in a way that feels indulgent.

Whether you’re following a specific diet or just looking for a delicious meal, this dish will surely impress with its rich flavors and creamy texture. Enjoy the experience of cooking and savor every bite of this delightful creation.

Deliciously Creamy Garlic Parmesan Chicken

This creamy chicken skillet delivers a punch of flavor, combining the sharpness of parmesan with aromatic garlic. The dish is both savory and satisfying, rich in taste yet light on carbs, making it perfect for keto enthusiasts.

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Sear the Chicken: In a large skillet, heat olive oil over medium-high heat. Season the chicken breasts with salt and pepper. Add the chicken to the skillet and cook for 5-7 minutes on each side until golden brown and cooked through. Remove from the pan and set aside.
2. Prepare the Sauce: In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a simmer.
3. Add Cheese: Stir in the parmesan cheese and Italian seasoning, mixing until the cheese is melted and the sauce is creamy.
4. Combine: Return the chicken to the skillet, spooning the sauce over the top. Let it simmer for an additional 2-3 minutes to allow the flavors to meld.
5. Garnish and Serve: Top with fresh parsley before serving. Enjoy with a side of steamed vegetables or a fresh salad.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes