Recipes

Creamy Garlic Chicken and Green Beans

September 2, 2024  Keto Social Eats Avatar
Creamy Garlic Chicken and Green Beans

Tender chicken cooked in a creamy garlic sauce served with sautéed green beans, perfect for a keto-friendly dinner.

Ingredients for Chicken

Ingredients for Sauce

Ingredients for Vegetables

1In a skillet, cook chicken breasts over medium heat until browned and cooked through.
2Add garlic and sauté until fragrant.
3Pour in chicken broth and heavy cream, simmering until sauce thickens.
4Sauté green beans in a separate pan until tender.
5Serve chicken with sauce over green beans.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 450

% Daily Value
Total Carbohydrate ‏8g 3%
Cholesterol ‏120mg 40%
Total Fat ‏30g 38%
Saturated Fat ‏15g 75%
Unsaturated Fat ‏12g
Dietary Fiber ‏3g 11%
Protein ‏35g 70%
Sodium ‏420mg 18%
Sugars ‏2g 4%

Prep

10 min

Cook

20 min

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