Keto Creamy Chicken with Sun-Dried Tomatoes

If you’re on a Keto diet and searching for an easy yet satisfying meal, this creamy chicken with sun-dried tomatoes is a winner. It checks all the boxes for Filling Low Carb Dinners and is perfect for those hectic weeknights when you need a quick meal. Trust me, this recipe will soon become one of your go-to Easy Low Carb High Protein Dinner Recipes.

Imagine juicy, tender chicken smothered in a rich, creamy sauce with the delightful tang of sun-dried tomatoes. This dish not only satisfies your cravings but also aligns perfectly with Keto Chicken Recipes For Dinner. It’s a fantastic option for anyone looking for No Carb Chicken Dinner or Carb Free Dinner Ideas that don’t compromise on flavor.

Delicious Keto Creamy Chicken Recipe

This Keto creamy chicken with sun-dried tomatoes brings a delightful twist to your dinner table.

Juicy chicken breasts, paired with a rich, velvety sauce, create a dish that satisfies both taste and dietary needs.

It’s a perfect choice for anyone on the Keto diet seeking Filling Low Carb Dinners that don’t skimp on flavor.

The creamy sauce, enriched with sun-dried tomatoes, elevates the dish to a new level of indulgence.

This is not just another meal; it’s a celebration of flavors that meet the criteria for Easy Low Carb High Protein Dinner Recipes.

Ideal for those busy nights, this recipe offers a No Carb Chicken Dinner that is quick and enjoyable.

Ingredients That Shine

Gathering quality ingredients is essential for creating an unforgettable dish.

For this Keto creamy chicken, you’ll need boneless, skinless chicken breasts, olive oil, and fresh garlic.

The magic happens with heavy cream and chopped sun-dried tomatoes, bringing both richness and tang to the plate.

Don’t forget the Italian seasoning, which adds a fragrant touch that complements the creamy sauce perfectly.

Lastly, fresh basil leaves serve as a colorful garnish, enhancing the visual appeal and flavor of the dish.

Cooking Steps to Perfection

The cooking process is straightforward yet rewarding.

Begin by searing the seasoned chicken in olive oil until golden brown, ensuring it remains tender and juicy.

Once cooked, set the chicken aside and prepare the sauce in the same skillet to capture all the delicious flavors.

Sauté the garlic until fragrant, then pour in the heavy cream and let it simmer.

Stir in the sun-dried tomatoes and let the sauce thicken slightly.

Combine with the chicken, allowing it to soak up the creamy goodness for an additional few minutes before serving.

Nutritional Benefits

This dish is not only delightful to the palate but also aligns well with your dietary goals.

With approximately 450 calories per serving, it boasts a generous amount of protein at 35g while keeping carbohydrates to just 5g.

This makes it a fantastic option for those following Low Carb Low Sugar Dinner Recipes.

Serving Suggestions

When presenting this dish, aim for a rustic yet inviting setting.

Plating the creamy chicken atop a wooden table adds charm and warmth to your dining experience.

Accompany with a fork and knife, and perhaps a side salad or low-carb veggies to round out the meal.

Fresh basil leaves not only brighten the dish visually but also provide a hint of refreshing flavor.

This dish is sure to impress family and friends, making it perfect for gatherings or a simple weeknight dinner.

Delicious Keto Creamy Chicken Recipe

This Keto creamy chicken with sun-dried tomatoes is a luscious dish that combines tender chicken breasts with a rich, velvety sauce made from cream and flavorful sun-dried tomatoes. The result is a dish bursting with flavor that is both satisfying and nourishing, making it ideal for anyone following a low-carb lifestyle.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup sun-dried tomatoes, chopped
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions

1. Cook the Chicken: In a large skillet over medium heat, add olive oil. Season the chicken breasts with salt and pepper, then add to the skillet. Cook for 6-7 minutes on each side until browned and cooked through. Remove from skillet and set aside.
2. Prepare the Sauce: In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a simmer. Stir in the sun-dried tomatoes and Italian seasoning. Let it cook for 2-3 minutes until the sauce thickens slightly.
3. Combine: Return the cooked chicken to the skillet, coating it with the creamy sauce. Cook for an additional 2-3 minutes to heat through.
4. Serve: Garnish with fresh basil if desired and serve hot.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 450kcal
• Fat: 35g
• Protein: 35g
• Carbohydrates: 5g