Keto Creamy Broccoli and Zucchini Soup Recipe

Craving a comforting bowl of soup that aligns with your keto diet? This creamy broccoli and zucchini soup is the answer! It’s the perfect blend of flavors, and the best part? It’s packed with nutrition while being low in carbs. You can enjoy this Shredded Zucchini Soup that’s both satisfying and guilt-free.

Imagine a rich, velvety soup that combines tender broccoli and zucchini into a delightful mix. This recipe not only satisfies your taste buds but also fits seamlessly into various Zucchini and Broccoli Recipes. Whether you’re looking for Zucchini Crockpot Soup or a quick stovetop option, this creamy soup is versatile and easy to make.

Perfect for weeknight dinners or meal prep, you can whip up this delicious Broccoli Zucchini Soup in no time. With its creamy texture and vibrant taste, it’s a dish that will impress even those who aren’t following a keto diet.

Comforting Creaminess

This vibrant green soup delivers a delightful experience for those seeking comfort in a bowl.

Rich flavors from fresh broccoli and zucchini create a harmonious blend that is both satisfying and nutritious.

Topped with a sprinkle of Parmesan cheese, each bowl offers a creamy texture that invites you to savor every spoonful.

Fresh Ingredients Matter

The essence of this dish lies in its fresh ingredients.

Broccoli florets and shredded zucchini not only provide a nutrition boost but also contribute to the soup’s delightful color.

Using quality produce ensures that your soup is packed with flavor and health benefits, making it a great addition to any meal.

Simple Preparation

Preparing this soup is a breeze.

Start by sautéing onions and garlic to build a flavorful base before adding the main ingredients.

The process is straightforward, making it an excellent option for weeknight dinners or meal prep.

Versatile Enjoyment

This creamy soup can be enjoyed in various ways.

Pairing it with crusty bread encourages dipping, enhancing the overall experience.

It also fits seamlessly with other Zucchini and Broccoli Recipes, allowing you to incorporate it into a broader meal plan.

Perfect for Any Occasion

Whether it’s a chilly evening or a busy day, this soup is ideal for any occasion.

Its creamy texture offers comfort, while the vibrant ingredients uplift your mood.

No matter the setting, this dish is sure to impress and satisfy.

Delicious Keto Creamy Broccoli and Zucchini Soup

This creamy soup features a harmonious blend of fresh broccoli and shredded zucchini, creating a smooth and comforting dish. Infused with garlic and herbs, it’s a delightful way to get your veggies while maintaining your keto lifestyle.

Each spoonful is rich and flavorful, making it a perfect choice for those chilly nights or when you need a quick and nourishing meal.

Ingredients

• 2 cups broccoli florets
• 1 cup shredded zucchini
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 1 cup heavy cream
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon dried thyme
• 1/2 cup grated Parmesan cheese (optional)

Instructions

1. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until translucent and fragrant.
2. Add Broccoli and Zucchini: Stir in the broccoli florets and shredded zucchini, cooking for about 5 minutes until slightly tender.
3. Pour in Broth: Add the vegetable or chicken broth and bring to a boil. Reduce heat and let it simmer for 15 minutes.
4. Blend the Soup: Use an immersion blender to puree the soup until smooth. For a chunkier texture, you can leave some pieces intact.
5. Add Creaminess: Stir in the heavy cream, and season with salt, pepper, and thyme. Heat gently for an additional 5 minutes.
6. Serve: Ladle the soup into bowls and top with grated Parmesan cheese if desired. Enjoy hot!

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Nutrition Information

• Servings: 4 bowls
• Calories: 180kcal
• Fat: 15g
• Protein: 5g
• Carbohydrates: 7g