Keto Creamy Beef and Spinach Bake

Looking for a comforting dish that aligns perfectly with your keto diet? This creamy beef and spinach bake is the answer! It’s an easy, one-pan meal that combines rich flavors with the health benefits of spinach, making it an ideal choice for busy weeknights.

Imagine the satisfaction of digging into a creamy, cheesy beef bake that not only tastes indulgent but also keeps you on track with your keto lifestyle. It’s a dish that promises to be both hearty and satisfying, without the carbs.

Delicious Keto-Friendly Beef and Spinach Bake

This dish highlights the perfect fusion of flavors while adhering to a keto diet.

With tender ground beef and fresh spinach bathed in a creamy sauce, each bite offers a delightful experience.

The melted mozzarella on top not only enhances the presentation but also adds to the indulgence.

Rich and Creamy Consistency

The creamy sauce is the star of this bake.

Combining heavy cream with an array of cheeses results in a comforting texture that oozes deliciousness.

This richness pairs wonderfully with the earthy tones of the spinach and the savory notes of the beef.

Easy One-Pan Meal

Preparation is a breeze with this one-pan meal.

Simply sauté the beef, mix in the spinach and creamy goodness, then let the oven work its magic.

In just around 40 minutes, you can have a warm, hearty dish ready to serve.

Perfect for Busy Weeknights

This creamy beef and spinach bake is ideal for hectic evenings.

It offers a satisfying meal without the fuss, allowing families to gather around the table and enjoy quality time together.

Just portion out servings and feel the warmth of a homemade dinner.

Delicious Keto-Friendly Beef and Spinach Bake

This keto-friendly dish features tender ground beef combined with fresh spinach enveloped in a creamy sauce, topped with melted cheese. It’s rich, filling, and bursting with flavor, making it a perfect weeknight dinner option for those following a low-carb diet.

Ingredients

• 1 lb ground beef
• 4 cups fresh spinach, chopped
• 1 cup heavy cream
• 1 cup shredded mozzarella cheese, divided
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1/2 teaspoon red pepper flakes (optional)

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the ground beef and cook until browned. Drain any excess fat.
3. Stir in the garlic powder, onion powder, salt, pepper, and red pepper flakes. Add the chopped spinach and cook until wilted.
4. In a mixing bowl, combine the heavy cream, half of the mozzarella cheese, and Parmesan cheese. Mix well and then pour over the beef and spinach mixture in the skillet.
5. Sprinkle the remaining mozzarella cheese on top.
6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
7. Remove from the oven and let it cool for a few minutes before serving.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes