Keto Cheesy Bacon-Wrapped Chicken Tenders

Ready to indulge in a keto-friendly dish that’s bursting with flavor? These cheesy bacon-wrapped chicken tenders are a delightful combination of savory bacon, tender chicken, and gooey cheese that will satisfy your cravings while keeping you on track with your diet.

Imagine biting into a perfectly cooked chicken tender, wrapped in crispy bacon and oozing with melted cheese. It’s not just a meal; it’s an experience. Whether you’re hosting a gathering or simply treating yourself, these tenders are sure to impress.

Deliciously Decadent Low-Carb Chicken Tenders

These chicken tenders are a delightful choice for anyone following a low-carb lifestyle. The combination of crispy bacon and melted cheese elevates the flavor to a whole new level.

Each piece is juicy and tender, providing a satisfying crunch from the bacon. It’s easy to see why these tenders are a favorite among keto enthusiasts.

Ingredients That Shine

The magic of this dish lies in its simple yet flavorful ingredients. Starting with fresh chicken tenders, the addition of savory bacon and rich cheddar cheese creates a mouthwatering experience.

Seasonings like garlic powder, onion powder, and smoked paprika enhance the overall taste, while salt and pepper balance the flavors perfectly.

Perfect for Any Occasion

These cheesy bacon-wrapped chicken tenders are versatile enough to serve as a main dish at a family dinner or as an impressive appetizer at a gathering.

Their irresistible appearance, with gooey cheese and crispy bacon, is sure to grab attention and make mouths water.

Preparation Made Easy

Preparing this dish is straightforward and quick. With a prep time of just 10 minutes, you can have these tenders ready to bake in no time.

Simply wrap the chicken in bacon, sprinkle with cheese, and pop them in the oven for a delicious result.

Serving Suggestions

To enhance your dining experience, consider pairing these tenders with a selection of dipping sauces. A tangy ranch or spicy sriracha adds an extra flavor kick.

Garnishing with fresh herbs not only adds color but also a refreshing touch to the dish, making it visually appealing on any table.

Nutritional Benefits

These chicken tenders offer a satisfying option that fits perfectly within a keto diet. With just 2 grams of carbohydrates per serving, they deliver 25 grams of protein and 28 grams of fat.

This nutritional profile makes them a fantastic choice for anyone looking to maintain energy levels while keeping carbs in check.

Deliciously Decadent Low-Carb Chicken Tenders

These chicken tenders are incredibly juicy and flavorful, thanks to the rich combination of bacon and cheese. Each bite offers a satisfying crunch followed by a tender and savory chicken experience, making it difficult to stop at just one.

Ingredients

• 1 pound chicken tenders
• 8 slices of bacon
• 1 cup shredded cheddar cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• Salt and black pepper to taste
• Toothpicks for securing

Instructions

1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Season the Chicken: In a bowl, season the chicken tenders with garlic powder, onion powder, smoked paprika, salt, and pepper.
3. Wrap with Bacon: Take a slice of bacon and wrap it around each chicken tender, securing it with a toothpick if needed. Ensure the bacon overlaps slightly to keep the chicken nicely wrapped.
4. Add Cheese: Place the wrapped chicken tenders on the baking sheet and sprinkle the shredded cheddar cheese on top of each piece.
5. Bake: Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the bacon is crispy.
6. Serve: Remove from the oven, let cool slightly, and enjoy these delicious keto cheesy bacon-wrapped chicken tenders warm.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes