Cauliflower and Tofu Stir-Fry

Name: Cauliflower and Tofu Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2

September 5, 2024 Keto Social Eats

A savory and nutritious cauliflower and tofu stir-fry with a touch of soy sauce for a quick keto meal.

1Heat coconut oil in a pan. Add tofu and cook until crispy.

2Add cauliflower florets and soy sauce, stir-fry for 5-7 minutes until tender.

Serving Size: 2

Calories Per Serving: 180

% Daily Value

Total Carbohydrate ‏6g 2%

Total Fat ‏14g 18%

Saturated Fat ‏8g 40%

Unsaturated Fat ‏6g

Dietary Fiber ‏4g 14%

Protein ‏8g 16%

Sodium ‏350mg 15%

Sugars ‏2g 4%

10 min

10 min