Recipes

Cauliflower and Kale Chips

September 5, 2024  Keto Social Eats Avatar
Cauliflower and Kale Chips

Crunchy baked cauliflower and kale chips, perfect for a keto-friendly snack.

Ingredients for Chips

1Preheat oven to 375°F (190°C). Toss cauliflower and kale in olive oil and salt. Bake for 20 minutes until crispy.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 150

% Daily Value
Total Carbohydrate ‏8g 3%
Total Fat ‏12g 15%
Saturated Fat ‏2g 10%
Unsaturated Fat ‏10g
Dietary Fiber ‏4g 14%
Protein ‏4g 8%
Sodium ‏200mg 9%
Sugars ‏2g 4%

Prep

10 min

Cook

20 min

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