Cauliflower and Coconut Milk Soup

Name: Cauliflower and Coconut Milk Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2

September 5, 2024 Keto Social Eats

A creamy keto soup made with cauliflower and coconut milk, spiced to perfection.

1Sauté garlic in olive oil for 1 minute. Add cauliflower and cook until tender.

2Blend cauliflower with coconut milk until smooth. Heat gently and serve.

Serving Size: 2

Calories Per Serving: 200

% Daily Value

Total Carbohydrate ‏10g 4%

Total Fat ‏18g 23%

Saturated Fat ‏14g 70%

Unsaturated Fat ‏4g

Dietary Fiber ‏5g 18%

Protein ‏4g 8%

Sodium ‏150mg 7%

Sugars ‏2g 4%

10 min

20 min