Beef and Zoodle Casserole
September 3, 2024 Keto Social Eats
A comforting casserole with seasoned beef, zucchini noodles, and a creamy cheese sauce.
Ingredients for Beef
Ingredients for Vegetables
Ingredients for Cheese
Ingredients for Sauce
Ingredients for Seasoning
1Preheat the oven to 375°F (190°C).
2In a skillet, cook the ground beef with chopped onion until browned.
3Add zucchini noodles and cook for 5 minutes.
4Stir in heavy cream, cream cheese, garlic powder, and salt until the sauce is creamy and smooth.
5Transfer the mixture to a baking dish, top with cheddar cheese, and bake for 20 minutes until bubbly and golden.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 450
% Daily Value
Total Carbohydrate
8g
3%
Cholesterol
90mg
30%
Total Fat
36g
46%
Saturated Fat
20g
100%
Unsaturated Fat
12g
Dietary Fiber
3g
11%
Protein
24g
48%
Sodium
600mg
26%
Sugars
3g
6%
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