Beef and Eggplant Stir-Fry
September 3, 2024 Keto Social Eats
A flavorful stir-fry with tender beef and eggplant, seasoned with garlic and soy sauce.
Ingredients for Beef
Ingredients for Vegetables
Ingredients for Sauce
Ingredients for Seasoning
1Slice the beef and eggplant into thin strips.
2Heat sesame oil in a wok and stir-fry the beef until browned.
3Add minced garlic and eggplant, stir-fry until the eggplant is tender.
4Pour in soy sauce and cook for another 2-3 minutes until the flavors meld.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 300
% Daily Value
Total Carbohydrate
7g
3%
Cholesterol
60mg
20%
Total Fat
18g
23%
Saturated Fat
5g
25%
Unsaturated Fat
10g
Dietary Fiber
3g
11%
Protein
22g
44%
Sodium
700mg
30%
Sugars
3g
6%
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