BBQ Beef Ribs
September 3, 2024 Keto Social Eats
Succulent beef ribs slow-cooked and smothered in a keto-friendly BBQ sauce.
Ingredients for Beef
Ingredients for Sauce
1Preheat the oven to 300°F (150°C).
2In a small bowl, mix tomato paste, apple cider vinegar, Worcestershire sauce, garlic powder, onion powder, paprika, and salt to make the BBQ sauce.
3Rub the beef ribs with the sauce and place them in a roasting pan.
4Cover with foil and cook in the oven for 3 hours or until the meat is tender and falling off the bone.
5Optional: Finish on the grill for a few minutes to caramelize the sauce.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 500
% Daily Value
Total Carbohydrate
8g
3%
Cholesterol
120mg
40%
Total Fat
40g
51%
Saturated Fat
15g
75%
Unsaturated Fat
20g
Dietary Fiber
2g
7%
Protein
30g
60%
Sodium
700mg
30%
Sugars
4g
8%
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