Simple baked tilapia with a tangy lemon and caper sauce for a light keto meal.
Ingredients for Fish
Ingredients for Sauce
1Preheat oven to 375°F. Place tilapia fillets in a baking dish.
2Drizzle with lemon juice, olive oil, and capers, then bake for 12-15 minutes.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 280
% Daily Value
Total Carbohydrate
3g
1%
Cholesterol
70mg
23%
Total Fat
15g
19%
Saturated Fat
3g
15%
Unsaturated Fat
10g
Dietary Fiber
1g
4%
Protein
28g
56%
Sodium
350mg
15%
Sugars
1g
2%
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