Recipes

Baked Tilapia with Lemon and Capers

September 5, 2024  Keto Social Eats Avatar
Baked Tilapia with Lemon and Capers

Simple baked tilapia with a tangy lemon and caper sauce for a light keto meal.

Ingredients for Fish

Ingredients for Sauce

1Preheat oven to 375°F. Place tilapia fillets in a baking dish.
2Drizzle with lemon juice, olive oil, and capers, then bake for 12-15 minutes.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 280

% Daily Value
Total Carbohydrate ‏3g 1%
Cholesterol ‏70mg 23%
Total Fat ‏15g 19%
Saturated Fat ‏3g 15%
Unsaturated Fat ‏10g
Dietary Fiber ‏1g 4%
Protein ‏28g 56%
Sodium ‏350mg 15%
Sugars ‏1g 2%

Prep

5 min

Cook

15 min

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